About Me
I’m a psychologist and eating disorders specialist dedicated to helping people build healthier, happier lives. My work combines evidence-based therapy with practical strategies that actually work in the real world.
I’ve been where you might be now. I know what it’s like when food feels like the enemy and your reflection in the mirror tells lies. This lived experience has become my compass for meeting you exactly where you are, with empathy that comes from truly understanding.
Having walked my own path through an eating disorder, I know how complex healing can feel. Recovery isn’t just about food or body image – it’s about safety, identity, meaning, and coming home to yourself.
“Experience turns knowledge into wisdom”
If you’re ready to create a healthier, more peaceful relationship with food and your body, I’d love to support you.
My Approach
There is no one-size-fits-all approach here. What works for one person might not work for another, so we’ll find your perfect fit.
Evidence-Based Care: I tailor treatment using CBT-E, CBT-T, and ACT to fit your unique needs and circumstances.
Who I Help?
- Adults and young adults seeking compassionate support for eating disorders and disordered eating
- People working to improve self-esteem, manage stress, and increase life satisfaction
- Anyone ready to integrate psychology-based strategies with practical coaching for lasting change
Degrees & Certifications
It's time for something new!
LET'S WORK TOGETHER
The process is simple, and your first step is filling out the contact form! Once you submit, I’ll respond via email within a few days.